Stop Procrastinating: A Simple Guide to Hacking Laziness, Building Self Discipline, and Overcoming Procrastination | Nils Salzgeber

Do you feel like your potential is severely limited due to your procrastination habit?

Are you tired of the guilt, stress, and overwhelm that comes with procrastination?

Do you want to learn the secret to getting things done quickly and effectively, so that you can increase your success in all areas of life?

In this no-fluff and action-oriented book, you’ll discover the real reason behind your procrastination (there’s only one!) and you’ll find potent tools to help you overcome procrastination for good.

In Stop Procrastinating You’ll Discover…

• More than 20 science-based strategies designed to help you overcome laziness, free yourself from excessive guilt, and get things done whether you feel like it or not.
• A simple strategy for programming your unconscious mind to act in any way you like
• New research explaining differences between procrastinators and non-procrastinators (Hint: procrastination is not your fault.)
• Why criticizing yourself always leads to more procrastination and what to do instead
• The 30-second trick to build “instant habits” so you can wake up early, exercise regularly, and get more done without wasting any willpower
• A quick walkthrough of the new science of willpower: why you need it, easy ways to get more of it, and step-by-step advice on how you’ll use it to overcome procrastination
• Why your granny doesn’t procrastinate (the alarming link between technology, distractions, and procrastination… and what you must do to escape this trap)
• Rarely discussed but highly researched strategies that tackle the root cause of procrastination… allowing you to quickly relieve guilt, feel better about yourself, and as a result get more done

Whether you’re a failing student, aspiring entrepreneur, stay-at-home mom, or just someone who’s constantly struggling for motivation – know that by following the information in Stop Procrastinating, you can overcome procrastination.

More importantly, you can finally realize your potential, go after your dreams, and enjoy life without constantly feeling guilty or stressed out.

Editorial Reviews

Review

"Nils Salzgeber has helped thousands of people overcome procrastination. He's my go-to guy when it comes to all things self-discipline." 
―Prof. Dr. Detlef Beeker, Happiness Researcher and Anti-Stress Expert

"Nils is your go-to person when it comes to overcoming procrastination. In just over a couple of years, he went from being one of the worst procrastinators to building a highly successful blog and writing two books, impacting the life of thousands of people around the world." 
―Thibaut Meurisse, Author of 'Upgrade Yourself' and 'Master Your Emotions'

"Nils Salzgeber knows more about productivity and procrastination than anyone I know." 
―Zoe McKey, #1 Amazon Bestselling Author

"I love Nils Salzgeber's approach to procrastination, discipline, and will-power--it's insightful, straightforward, and completely practical. Definitely check out his work if you struggle with procrastination. Highly recommended!" 
―Nick Wignall, Board Certified Behavioral and Cognitive Psychologist

About the Author

Nils Salzgeber is an Amazon #1 bestselling author and co-founder of the popular NJlifehacks blog. He is a productivity and personal transformation specialist who combines personal experience with modern science. He quit university at the age of 21 after successfully making the leap to entrepreneurship. Since then, he has been traveling the world, built several successful online businesses, and published two books.

He is an established authority on procrastination, having overcome severe procrastination in his own life and helped thousands of people do the same. His book, Stop Procrastinating, has reached over ten-thousand downloads worldwide. He lives in Thun, Switzerland.